Keep Your Heart healthy with this health tips

India is presently experiencing approximately two million heart problems a year, and most of the victims are young adults. This is a startling figure! Heart disease is an umbrella term that addresses circumstances and illnesses that influence the structure and functioning of the heart in one manner or another. Commonly recognized heart conditions involve heart disease, heart attack, angina, heart valve disease, congenital heart illness, or irregular heart rhythms. Some of these distinct kinds of heart disease are the consequence of lifestyle illnesses, while others are intrinsic in nature.

In your daily routine follow these health tips.